Say It Straight

...…to yourself first, so you can communicate clearly with others next.

Do you ever feel disconnected in your relationships? Wish you could communicate clearly without overthinking or people-pleasing?

You can — starting with just a few minutes of daily reflection.

I help thoughtful, intelligent people who tend to overthink discover themselves more deeply—one small, daily journal prompt at a time.

With just 3 minutes a day, these daily journal prompts help you:

  • Understand your thoughts and feelings more clearly
  • Discover what you truly want and need in your relationships
  • Build authentic connections that reflect your values


These prompts are simple, easy to follow, and delivered directly to your inbox, so you can turn reflection into a meaningful daily practice — without adding stress to your day.

Sign up now to receive your daily journal prompts.

Each weekday, you’ll receive a short journal prompt + tip (Monday through Friday, weekends off) to help you connect with yourself in new ways — discover what’s lost, forgotten, or waiting to be uncovered.

    We respect your privacy. Unsubscribe at any time.

    Sign-on bonuses include: The Overthinkers Starter Kit (3 valuable digital guides) and a Clarity Call monthly on Zoom. Additional bonuses may be offered from time to time like the Seasonal Clairty Envelope (for US participants only).

    You can cancel your monthly membership at any time.